Showing posts from 2014

Dan-gun: Twin Outer Forearm Block as Uppercut (Step 9 & 11)

Yulgok Backfist Cross Stance

Dosan Spearhand

Drive that Wedging Block into the Attacker

Creating a New Upper Limit to Your Punching Power

The Reaction Hand with a Vengeance

Conditioning Your Shins

Personal Reflections on Taekwondo


Yul-gok Step 7 & 8 - The Korean Occupation

Toi-gye Step 28: Manji-uke 'When you fight you need to get it almost right'

Toi-gye Mountain or 'W' Blocks

The first part of the word Bunkai is 'bunk'