Pragmatic Self Defence Images
|Yul-gok Step 24|
|Toi-gye Step 20-21|
|Yul-gok Step 31|
|Yul-guk Step 16|
|Choong-gun Step 21-22|
|Dan-gun Step 9|
Self-Defence: Trained v Untrained Updated
Joong Do Kwan Chung Sah Nim
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