How effective is the lower punch in the beginner's form Chon-ji? How do you apply it? What is the pull back hand doing?
Stackup for the punch
Landing the punch
Hope you enjoy it.
Traditional Taekwondo Techniques, Patterns, and Applications at the Traditional Taekwondo Blog. [Subscribe using email or RSS feeds] [Tkd Sitemap]. Colin is a martial art instructor with 25 years of experience across three continents. Colin leads a small Traditional Taekwondo group for adults in Perth, Western Australia.
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