If you train for high kicks, you'll mostly get good at high kicks.
If you train for low kicks, you'll mostly get good at low kicks.
Don't expect to be good at low kicks if you always do high kicks.
If you train to hit a kick shield, you'll mostly get good at hitting that equipment.
If you train to hit a person standing in front of you, you'll mostly get good at hitting that kind of opponent..
Don't expect to get good at dealing with an opponent if you just kick that kick shield mindlessly.
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