I'm getting old.
At least that's the most plausible explanation for my getting tendonitis. Or of course you could say my students have been bashing me up, and that's why my joints are inflamed. Nevertheless, this was what I got recently ... and which earned me two steroidal injections to resolve.
In treating my wrist a little more delicately, I thought to share what I communicate with my students regarding the drawback or pullback hand as a taekwondo technique, and the manner in which we punch. On chambering at the side of our ribs, the hand is aligned with the hammer fist or blade of the hand straight with the outer blade of the arm. This is more like how a wing chun practitioner would hold his wrist and fist.
When we corkscrew our forearms forward, past halfway our fist, while rotating, flexes so that the front two knuckles are drilled into the opponent. The blade of the hand is no longer aligned with the outer blade of the forearm. The two knuckles face the opponent. The fist strikes differently to how it was thus chambered.
At this point in my class, I typically would stop talking, stare at my students in turn and ask them ... what are the implications of this for our style, our art, and for all the other taekwondo techniques we do. I present some information but I want my students to think about this peculiarity and what it means to us.
So I ask you, dear reader, ... what are your thoughts on this?
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